About Collagen
Collagen is the major protein in the connective tissues of our body which supports elasticity and strength of skin, cartilage and bones. It makes up around 30% of total protein in our body and constitutes 75% of skin’s dry mass content, 70% of the cartilages’ dry weigh, 85% of the tendons and represents around 90% of organic bone mass.
Over the years, we begin to produce less collagen. From our 30’s, we start to see first signs of aging appear on the skin and later on joint pain, loss of bone mass and decalcification. Besides aging, intense physical exercise, menopause, being overweight and traumas speed up the collagen losing process. Therefore, adding ingestible collagen into your daily diet can help you to reach your wellness goals.
Best Types of Collagens
There are 3 main types; type I, type II and type III.
Type I
Collagen, is the most abundant collagen type in the body and usually considered best for the skin, hair and nails. Decreasing of this type causes fine lines, wrinkles, sagging skin and thinning hair. In addition to these, type I collagen is not related only with beauty but also related with tendons, ligaments and bones.
Type II
Collagen, is the collagen form present in cartilage, provides tensile strength and elasticity to the tissue. Physically active people can add this type of collagen into their daily diet to get more benefit.
Type III
Collagen, is generally found in reticular fiber and works alongside type I in skin, ligaments, blood vessels, and joints too.
Benefits of collagen
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Improving skin elasticity
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Reducing the appearance of wrinkles and fine lines
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Taking source of protein which easy to digest and supporting the digestive system
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Protecting joint health and may help lessen joint pain
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Supporting to keep bones healthy
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May help to improve sleep quality
Collagen Tablets
Wellness starts with what you put inside. With this product, while you support your cell, also get firmer, healthier and hydrated skin. Just use one tablet daily to get all these benefits.